Make yourself the priority: For many people, yoga class is the
first time all day where health and happiness is the number one
priority. All those emails, calls, and obligations will be waiting for
you once class is over! Take advantage of this time, and be a little
selfish with your thoughts. When you give your undivided attention to
class, the time flies by, and you come back to all your outside projects
with a refreshed perspective.
